Portugal, the country of breathtaking coastlines and calm waters. The country where you have to be
for stand-up paddleboarding (SUP)! If you are looking for a special way to have fun
If you want to be outdoors and be active at the same time, then SUP can be a good idea.
SUP in Portugal is very suitable for beginners and for the more experienced
suppers. Whether you prefer beautiful views, the quieter lakes in the
Whether you want to explore the interior or the beautiful blue waters of the Algarve, there is something for everyone in
this country. Are you thinking of going on holiday with friends, family or colleagues? Then read
Quickly continue with why SUP is essential on holiday!
The best locations
In Portugal you can find many beautiful places to go SUPing with a SUP board
of ISUPcenter. The Algarve is one of the most popular destinations. Especially the cliffs of
Ponta da Piedade and the caves are a must to explore on your supboard. You can
here you can enjoy very clear water and the sun, all while staying right along the coastline
are paddle boarding. Lake Alqueva is also a very nice place. This is an artificial
more of Europe and is used for power generation and irrigation. If you are looking for
a quiet place then this lake is ideal. The beautiful starry sky and the very calm water make sure
ensuring that you can enjoy a sup adventure both at night and during the day!
Benefits of supping
Of course, SUP is a very fun and relaxing activity, but there are also many advantages
connected in other areas. It is a workout that trains your entire body. This full
body workout also ensures that you practice your balance and at the same time your
endurance, but in an accessible way so that you don't have to do this so quickly
you know. It is therefore very suitable if you are not a fan of the gym but enjoy the
fresh air wants to exercise! You will quickly get in better shape. In addition, it helps
SUP helps reduce stress and is like a meditation on water. The combination of
the fresh air, the sun, the water and good company make SUP in Portugal a
relaxing way to calm your mind.
Tips
There are also some handy tips that may come in handy to be able to fully
enjoy your SUP holiday in Portugal. It is very useful to think carefully in advance
what you are going to need and prepare for the trip. Don't forget to bring enough
bring sunscreen and enough water because you will often be on the water for quite a while
during your sup tour. Don't forget to bring a cap or hat to prevent sunstroke.
prevent and check the weather forecast so that you are not faced with any surprises.
If you are not sure whether you have the SUP skills, it might be wise
to take a lesson first. Then you can enjoy Portugal to the fullest!
